Transformational Breathwork
Facilited by:  Shelby Corson, LMY
Certified Transformational Brethwork Facilitator

Sunday January 8 2012
1:00-3:00 pm
The Center for Mind, Body & Spirit
7649 Delmar Blvd
Cost: $60.

Transformational Breathwork is a breathing process that helps to open restricted patterns of breathing, integrate and clear the subconscious mind and help you connect more fully with higher forms of consciousness.

In this workshop, you will:

• Be introduced to the power of breath
• Experience an introductory breath session
• Learn how to correct restrictive breathing patterns
• Learn techniques for increasing your energy level and sense of well being
• Gain tools to manage stress, connect with source and actively participate in your own healing.

Follow-up Community Breathing will be 7:00-8:30 pm 

• Wednesday, December 28, 2011 
• Wednesday, January 11, 2012
• Wednesday, January 25, 2012

Cost of the Follow-Up Community Breathing is $35.

For information and registration, call 314.725.6767