November 2008 Class Schedule

Monday

06:45-07:45pm Nia Open Level Robin Bach

Tuesday

09:30-10:50am Yogalates Open Level Patricia Joye, ACE

05:30-06:30pm Hour of Power Open Level Kathy Vanderselt

06:45-07:45pm Yoga Beginners Kathy Vanderselt

Wednesday

09:30-10:50am Yoga for Special Populations Patricia Joye, ACE

11:00-12:00pm Nia Open Level Susan Piontek

04:30-05:30pm YogaCore Open Level Ashley Jenkins

$20 Specialty class

05:45-06:45pm Hour of Power Open Level Ashley Jenkins

07:00-08:00pm YogaFit Flow Open Level Ashley Jenkins

Thursday

09:30-11:00am Yogalates Women Only Patricia Joye, ACE

06:15-07:15pm Hatha Yoga Int/Advanced Jim Longenecker, RYT

07:30-08:30pm Nia Open Level Robin Bach

Friday

09:30-10:30am Nia Open Level Susan Piontek

Saturday

10:45-12:30pm Sacred Rhythms Open Danielle Tridenti, RYT

Yoga for Special Populations is for those who are pre/post natal or recovering from injury or illness. This integration of breathwork, mindful movement and meditation encourages optimal well-being during life transitions.

To Register: info@centerformindbodyspirit.com or call 314.725.6767

Walk-In: $12 per class

Class Card: 10 classes for $100

Additional Classes - Prices Listed Above

Class Schedules Subject To Change